Featured Article
What is OSA?
Many people snore a bit during the nighttime hours. But this snoring is usually not seen as much of a problem until it becomes loud enough to disturb others. Most people do not know the causes or the risks involved with heavy or chronic snoring. However, it is...
What Are Mandibular Advancement Devices (MAD)?
A Mandibular Advancement Device MAD is an appliance made from durable, plastic-like material used to reduce the effects of mild forms of obstructive sleep apnea. Mandibular Advancement expands a person’s airway by moving their jaw forward while they sleep. The forward...
How CBD is used to treat sleep disorders and insomnia
Most people around the world will suffer from some form of sleep disorder within their lifetimes. Getting a good night’s rest has a huge impact on your overall health, and a lack of sleep has been linked to many serious health conditions. It’s no wonder that so many...
More from Sleep Apnea Zone
6 ways to Improve Sleep Hygiene
There’s nothing more important than getting great rest at night. Restful sleep sets the tone for your day, and it gives your body the time it needs to repair from the stress of life. It’s so crucial to get plenty of quality rest, but a lot of people don’t sleep well...
Resources
Our blog covers sleep-related topics from sleepwalking and OTC sleep aids to home remedies and holistic treatments.
We also review the latest apnea products and anti snoring devices. We then offer you our assessment of the quality of the goods.