Featured Article

Is Snoring Normal?

Waking up in the middle of the night to a loud snore is bothersome for anyone in the room, including the snoring individual. You might wonder if this phenomenon is normal. In fact, a large portion of the population has snoring issues. Depending on the underlying...

read more

BiPAP; Functions And Uses

BiPAP (Bilevel Positive Airway Pressure), also called a BPAP, is a non-invasive type of therapy for individuals struggling with sleep apnea or any other condition that affects their breathing. It is a machine that helps patients with such conditions to breathe....

read more

More from Sleep Apnea Zone

Does meditation help sleep?

Does meditation help sleep?

Does meditation help sleep disorder sufferers? There’s no doubt about the benefits of meditation on the mind, but what about the positive influences that it can have on the body? Meditation can help put you in a very relaxed state, and that might be the key to...

read more
The Statistics of Sleep

The Statistics of Sleep

Sleep disorders and lack of sleep have a dynamic impact on health. In the short term, a person can suffer a lack of alertness, impaired memory and relationship stress. If you’re a long time sufferer, there can be weight gain and obesity, diabetes, depression, immune system deficiency and hypertension.

read more

Resources

Our blog covers sleep-related topics from sleepwalking and OTC sleep aids to home remedies and holistic treatments.

We also review the latest apnea products and anti snoring devices. We then offer you our assessment of the quality of the goods.