In the News

7 Tips for Sleeping with Someone Who Snores

It’s nighttime. You should be asleep. But you’re not. Because your partner, who’s lying next to you, is snoring, and you can’t sleep through the racket.

Woman Is Shocked To Discover Boyfriend’s Bizarre 'Hack' To Stop Her Snoring

From sleeping on your side and limiting alcohol to wearing nasal strips, we’ve heard of a whole bunch of methods that help stop snoring. However one teen has taken things to a whole new level by licking his girlfriend in the night to get her to be quiet. And apparently it works wonders!

Health facts: Could probiotic drinks be the key to snore-free sleep?

OBSTRUCTIVE sleep apnoea (OSA), a snoring-related condition that keeps millions from getting a good night’s sleep, appears to alter the composition of the gut microbiome – the trillions of ‘friendly’ bacteria that inhabit the gut, keeping ‘bad’ bacteria at bay.

Resources

Our blog covers sleep-related topics from sleepwalking and OTC sleep aids to home remedies and holistic treatments.

We also review the latest apnea products and anti snoring devices. We then offer you our assessment of the quality of the goods.